Read body languageīody language may be the quickest, most accurate vibe check there is. It’s best to ditch the distractions (read: put down the phone) so you can better tune in to what’s being shared with you. This can give off a vibe that what the speaker is saying isn’t very important to you. ![]() Cut out distractionsĮven for the best multitaskers, little activities during conversations - things like swiping through your Tinder matches or choosing the right caption for your selfie - can encourage distracted listening. Here are some ways to actively communicate value in others’ thoughts while listening. If one acts as a ‘knower,’ they’ll miss an opportunity to experience another’s perspective.” “We are all ‘learners’ - learning opportunities are everywhere. Mendoza says when active listening isn’t present, we’re basically communicating a lack of value in others’ thoughts. “You can gain a lot from listening to other’s perspectives.” Mendoza says active listening is not only affirming, but also builds a bridge of respect and rapport. She loves this quote by author Stephen Covey: “Seek first to understand, then to be understood.” To learn how to be better listeners, we chatted with Yvette Mendoza, a licensed professional counselor in Akron, Ohio. In fact, it’s actually important for the speaker as well as the listener that we give it our best shot. So, there’s no shame in wanting to boost your listening game. As our phones are blowing up with texts, emails, and doomsday news updates, it can be hard to focus on the humans in front of us. ![]() ![]() Active listening is a super crucial communication skill, but that doesn’t mean it comes easily.
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